
It was another Tuesday morning and the scale was not my friend, again. It felt like years of hard work was slipping through my fingers, and now bound by a foot that cannot get this body out to exercise like I had in the past, and over a year of being on a weight plateau, things were moving in the wrong direction. Determined to get to the heart of the matter, I dressed and prepared myself for the anticipated appointment with an endocrinologist to review some wonky numbers that just maybe were the culprit to my dilemma. After a careful review of my lab work, and some open ended questions to find out why I was in her office, she explained to me that while she could put me on medication, it was not the best solution. I was all for that! She gave me a mini-lecture on how the mind works and how it can impact so many other anatomical systems in our bodies, then she gave me simple things to do, that will probably kick my metabolism back into gear again. Much of what she was telling me, I basically knew or confirmed the things that I believed were true. I assured her that my goal was not to medicate the problem and thus mask it; but I wanted answers and an understanding of what was at the heart of the matter. Then she gave me one of the most freeing pieces of advise that no doctor had dared to say before, she gave me a weight number that would be good for me as my top-end number. She also expressed that should I follow her advise, in six months, not only would I see it on the scale but also in my lab work.
This was a lesson to myself that sometimes I can make the best laid plans for myself, based on whatever data I have collected and decided would be the path I should take. Perhaps you see the problem with the last sentence. It is the frequency of the first person pronouns. My weight loss journey was prompted upon medical advise. Since the doctor is a solid Christian man, I believed God was directing my path and it worked. Somewhere along the way, as I encountered injuries and disruptions to my plan, my body began to revolt and try to get me back to my top most weight. This time, the same Christian doctor seemed reluctant to make the referral, but I insisted. Just like the Spirit had informed me about my stress fracture, I felt the Spirit was driving me to see this doctor. At first, I didn’t hear from the specialist’s office. When I called to see what was up with my appointment, I was told someone would get back to me. When the referral clerk called, she said that there were no regular openings until September but there was a cancellation and I snatched it up. When I finally met the doctor, I realized that it was all guided by God’s hand to re-direct my path and my thinking. In that moment, I came to terms with my own body, mind and soul and recognized that all of my efforts were in vain. He is guiding me to a new more sustainable path to wellness that is uniquely fitted to my stature, age and genetics.
I realized that while I was put on this path originally by God, somewhere along the way, I filtered in my own thoughts and actions to fit God’s plan into my ideals. The last two years have been filled with a series of physical issues, that individually are minor and collectively are annoying. Instead of taking the time to really pray and contemplate why I was having all these things happening, I kept pressing to get over one issue after the other so that “I could get back into my routines”. I was not taking into account that my lifestyle was changing due to retirement or that I am getting older. The stress fracture was the catalyst to make me slow down and really turn to God. He is still working on me. In this moment and season where I am forced to move at a slower pace, I acknowledge that He is at work in this process. I am already experiencing moments where the Spirit is directing my paths. While I don’t know the exact destination this is all leading me to, I am trusting and believing that God is working it all out and making it straight and clear to me.
The truth is that this is just one moment of revelation. Over time, as is the case with these human minds, I may override God with my own thoughts of what to do and how to do things. I am writing this as much to myself, to remind myself of this moment so that perhaps, if or when I get off the path again, I won’t be so stubborn or slow to remember God and to let Him direct my ways. Though, I want to believe I’ve learned my lesson once and for all.

